10 Irresistible Mango Salad Recipes for a Fresh Summer Feast

Summer is the season for fresh, vibrant meals, and nothing embodies this better than a delicious salad.

With no need for cooking, salads are quick to prepare, healthy, and the ultimate crowd-pleaser for BBQs, family gatherings, or festive celebrations. They’re also a brilliant way to showcase the best of Australia’s fresh produce.

Enter Calypso® Mangoes, the perfect addition to your summer salads. With their distinctive blush red cheeks, sweet tropical flavour, and firm, smooth flesh with no stringy bits, they bring a tropical twist to your favourite dishes. Thanks to their smaller seed, you get more mango per fruit, making them a better-value choice for entertaining or feeding a family. Rich in Vitamin C and fibre, and low in calories, Calypso® Mangoes are as nutritious as they are irresistible.

Here’s our collection of 10 mango-inspired salads that will brighten up your summer dining experience:

1. Calypso^® Mango & Tomato Barbecued Bread SalaD

This Mediterranean-inspired salad pairs the sweet, tropical flavour of Calypso® Mangoes with juicy tomatoes and smoky barbecued bread. A perfect side for grilled meats, it’s a vibrant mix of textures and flavours that screams summer dining.

2. Air-Fried Chicken with Calypso^® Mango & Tomato Couscous SalaD

Ideal for a mid-week dinner, this wholesome salad combines tender chicken with fluffy couscous and the juicy firmness of Calypso® Mangoes. High in fibre and packed with Vitamin C, it’s as healthy as it is delicious.

3. Calypso^® Mango & Haloumi Salad

Golden, pan-fried haloumi meets sweet mango slices for an irresistible flavour pairing. This salad is perfect for entertaining, as the firm flesh of Calypso® Mangoes ensures they hold their shape beautifully.

4. Peanut Chicken & Calypso^® Mango Spring Roll Bowls

A deconstructed take on a classic, this dish combines crisp vegetables, shredded chicken, and mango slices with a tangy peanut dressing. Light yet satisfying, it’s perfect for summer lunches or a quick dinner.

5. Thai Calypso^® Mango Salad

Fragrant herbs, crunchy vegetables, and spicy lime dressing come together in this zesty Thai-inspired salad. Calypso® Mangoes add a tropical sweetness that balances the spice beautifully.

6. Calypso^® Mango & Lemon Pepper Barbecue Chicken Salad

This crowd-pleaser features grilled chicken with a zingy lemon pepper crust, paired with fresh greens and mango slices. Perfect for BBQs, the smaller seed of Calypso® Mangoes means there’s more to share with your guests.

7. Crispy Noodle & Calypso^® Mango Salad

Crunchy noodles, fresh herbs, and juicy mango slices come together in this vibrant, Asian-inspired dish. The smooth texture of Calypso® Mangoes pairs perfectly with the crispy elements, making this salad totally irresistible.

8. Calypso^® Mango Caprese Salad

A tropical twist on the Italian classic, this salad combines creamy mozzarella, fresh basil, and the sweet, firm flesh of Calypso® Mangoes. Perfect for festive entertaining, it’s simple yet stunning.

9. Spicy Mexican Calypso^® Mango Salad

This bold salad blends smoky spices, black beans, and corn with sweet mango for a taste of Mexico. Thanks to their firm texture, Calypso® Mangoes hold up perfectly in this zesty, flavour-packed dish.

10. Calypso^® Mango, Qukes, Feta & Mint Salsa

Fresh and tangy, this mango salsa is a refreshing option for summer snacking or as a topping for grilled fish. With the added bonus of being a low-calorie, high-fibre dish, it’s a guilt-free indulgence.

Whether you’re hosting a backyard barbecue, planning a light dinner, or simply craving something fresh, Calypso® Mangoes are a versatile and totally irresistible addition to any meal. Dive into summer with these bright, delicious salads that celebrate the best of the season!