Learn how to stir fry Cauli-Blossom®. Whether you use a wok or a frying pan, stir fried Cauli-Blossom is a great addition to your weeknight dinner meals. Serve it as a side to your favourite protein or enjoy it on its own. Ready in less than 5 minutes, it’s quick, simple to make, and delicious. Exactly what you need for those busy weeknights!
You only need a few ingredients to stir fry Cauli-Blossom®:
Learn how to stir fry Cauli-Blossom® with our easy step by step instructions.
Step 1: Start off with heating oil in a wok or frying pan, and then add your preferred seasoning paste. Once the seasoning is aromatic, add the Cauli-Blossom® and stir fry for 2 minutes.
Step 2: Add 2 tablespoons of water and cook fo 1 ½ - 2 minutes till the stems are bright green, and tender.
Step 3: Remove the Cauli-Blossom® from heat, and top with your preferred condiments, and garnishes.
Whether you're preparing a casual weeknight dinner or hosting a festive gathering, stir-fried Cauli-Blossom® offers endless possibilities for culinary creativity. The versatility of Cauli-Blossom makes it an ideal accompaniment to both meat-based and vegetarian or vegan entrees.
Serve it alongside grilled chicken, beef, fish, or tofu for a hearty dish that's sure to please any palate. Pair it with quinoa, lentils, or chickpeas for a protein-packed vegetarian entree. Alternatively, combine it with tofu or tempeh for a satisfying vegan option that's both flavourful and filling.
Check out our collection of Step by Step Cauli-Blossom® recipes and videos below:
Here are some of our favourite Broccolini® recipes:
Check out our full collection of Cauli-Blossom® recipes here.