Learn how to cook Cauli-Blossom® in the air fryer. It's a great side to your favourite protein such as beef, chicken, fish, or lamb. Serve with roasted veggies or tofu for a vegetarian, vegan meal. It’s quick and simple to make, and absolutely delicious. Plus it's ready in less than 12 minutes.
Cauli-Blossom® is an easy to prep versatile vegie that works with pretty much every cuisine. It’s entirely edible and needs little prep. It can be eaten on its own or served as a side to your favourite protein. Such as beef, chicken, fish, lamb or tofu for a meatless option. Or serve with other veggies such as Broccolini®.
You only need a few ingredients to cook Cauli-Blossom® in the air fryer. Feel free to substitute with your favourite seasoning, and condiments.
Cauli-Blossom® – this is an exciting new vegetable distributed exclusively by Perfection Fresh Australia. It’s got a sweet and nutty flavour, with tall, tender stems and delicate florets.
Olive Oil – any type of oil can be used in this recipe.
Seasoning of choice – in our Air Fryer Cauli-Blossom, we have used a Mexican spice blend.
Guacamole – to serve
Lime – to add tanginess.
Learn how to make Cauli-Blossom® in the air fryer with our easy step by step instructions.
Check out the full recipe for Air Fryer Mexican Cauli-Blossom® here.
Air fryer settings differ from brand to brand. Use the timing stated in the recipe as a guide, adjusting by 1 - 2 minutes for your model. The size of your air fryer will also determine the amount of Cauli-Blossom® you can cook in one batch. If your air fryer is small, cook the Cauli-Blossom® in batches.
Cooking Cauli-Blossom® in an air fryer unlocks a multitude of culinary options, perfect for any day of the week. Experiment with different spice blends such as Moroccan, Indian or Thai. Plus air fryer Cauli-Blossom® can be served with whatever your favourite protein is – beef, chicken, fish, mince or pork. Alternatively, serve with tofu, or other veggies for a vegetarian or vegan option.
Check out our collection of Step by Step Cauli-Blossom® recipes and videos below:
Here are some of our favourite Broccolini® recipes:
Check out our full collection of Cauli-Blossom® recipes here.