Produce Insider || Perfection Fresh

10 easy and delicious Calypso® Mango breakfast recipes to fuel your day

Written by Perfection Fresh | Jan 10, 2025 2:28:44 AM

There’s nothing quite like a bright and refreshing breakfast to start your day, especially in the peak of summer

A well-balanced morning meal sets the tone for the day ahead, fueling your body with essential nutrients whilst offering a moment of joy before the hustle begins.

Using fresh, seasonal produce is a great way to elevate any meal. With their sweet flavour and smooth, firm flesh, Calypso® Mangoes are the perfect ingredient to give summer breakfasts a tropical twist. Packed with vitamins C and A, fibre, and antioxidants, not only do they taste incredible but also provide a nourishing start to your day.

We’ve teamed up with top nutritionists and food content creators to bring you 10 delicious and easy-to-make breakfast recipes, featuring Calypso® mangoes. From smoothie bowls to breakfast parfaits, these recipes offer something for everyone!

1. Calypso® Mango Baked Oatmeal

Packed with fibre and natural sweetness, this warm and comforting baked oatmeal is perfect for weekend brunch with friends or family or to prepare in advance for busy mornings. Calypso® Mangoes are ideal for this recipe as their smaller seed means more mango flesh and better value!


2. Calypso® Mango Ripple Yogurt Bowl 

Calypso® Mango makes the perfect accompaniment to this high protein yoghurt bowl from nutritionist Brooke Kelly. Topped with almond butter, hemp seeds, toasted coconut, and cinnamon, this yoghurt bowl delivers the perfect combination of textures and flavours, whilst being dairy-free, gluten-free and refined-sugar free!

3. Calypso® Mango & Turmeric Smoothie Bowl 

This vibrant smoothie bowl from food and lifestyle content creator, Sadie Kingman, combines Calypso® Mango, turmeric, and banana to delivers a taste of summer, whilst being packed with antioxidants and vitamins!

@sadiekingman

Mango season has finally arrived! My all-time favourite fruit, I could eat them 24/7 but I love having them in my smoothie bowls to start the day💕 Calypso® Mangoes are the best as they’re sooo sweet + have a smaller seed, meaning you get more mango! Pick some up now that they’re in season🫶🏻 Mango and Turmeric Smoothie Bowl🥭🫚 Serves: 1 Ingredients: - 1 ripe @Perfection Fresh Australia Calypso® Mango, peeled and chopped - ½ banana, frozen - ½ tsp ground turmeric - ½ tsp fresh ginger - ½ cup milk of choice - 1 tsp chia seeds Toppings (optional): - Chia seeds, granola, coconut flakes, hemp seeds, fresh mango chunks, banana slices, fresh mint leaves Method: 1. Add the mango, banana, turmeric, ginger, milk and chia seeds in a blender. Blend until smooth and creamy. 2. Pour the smoothie into your serving bowl. Sprinkle over toppings of choice, serve immediately and enjoy! #ad #calypsomangoes #healthyrecipes #healthybreakfast #healthy #recipe #recipes #breakfast #fyp #easyrecipes

♬ Doja Beat - bitchbaby

4. Calypso® Mango and Coconut Breaky Parfait 

Food Photographer & Stylist Lisa Holman layers juicy mango pieces with creamy coconut yogurt, granola, and mango puree to deliver sweet, tropical flavours and the perfect crunch in every bite. Calypso® Mangoes are ideal for this recipe as their smooth, firm flesh hold its shape beautifully, making this recipe perfect for prepping in advance.

5. CALYPSO® MANGO CHIA PUDDING

Low calorie and high in protein, fibre and vitamins, this chia pudding recipe from fitness coach and nutritionist Emily Mazz is the perfect start to the day.

Perfect for meal prep, Calypso® Mango delivers a sweet, tropical twist and nutrition boost to this chia pudding recipe.

6. CALYPSO® MANGO, AVOCADO & HALOUMI BREAKFAST TOAST


A savory-sweet combo of creamy avocado, grilled haloumi, and juicy Calypso® Mango on toasted sourdough. The mango’s natural sweetness complements the saltiness of the haloumi perfectly.

7. Calypso® Shaved Mango Breakfast Bowl 


Combining yoghurt with shaved, frozen Calypso® Mango, lime zest and toasted coconut, this tropical bowl recipe by foodie Mel Melbourne makes for a light and refreshing breakfast, dessert or snack with a delightful texture contrast.

@melmelbourne_

Mango season is here and my favourite are always Calypso® Mangoes. They have a sweet, tropical flavour and I love making my shaved mango breakfast bowl to start a Summer morning. What is your favourite way to enjoy a Calypso® Mango? #breakfastrecipe #summerrecipe @Perfection Fresh Australia #CalypsoMango #ad

♬ original sound - Mel Melbourne

8. Calypso® Mangoes Quick Oats High Protein Yogurt Bowl 


This balanced and satisfying bowl from health and fitness content creator Alice Grimsdell combines high-protein yogurt, quick oats, and fresh Calypso® mango. Calypso® Mangoes are ideal for this meal-prep friendly recipe as their smooth, firm flesh hold its shape beautifully!

@alicegrimsdell

Mango season is here! For this healthy breakfast idea I ate throughout my weight loss journey, pick up your Calypso® Mangoes in stores! @Perfection Fresh Australia Ingredients: Calypso® Mangoes Quick oats High protein yoghurt Cashews Coconut #calypsomangoes #healthybreakfast #ad

♬ original sound - Alice Grimsdell

9. CALYPSO® MANGO BREAKFAST CHEEKS


Simply scoop out the naturally sweet, juicy mango cheeks and top with yoghurt and toasted muesli for a quick and easy summer breakfast— a great recipe for the whole family!

10. Calypso Mango Iced Matcha 


A viral sensational for a reason! This refreshing iced drink from dietician Grace Field delivers the perfect blend of earthy matcha and sweet, tropical Calypso® Mango, packed with antioxidants for a natural energy boost.

From quick and easy options to nourishing, protein-packed bowls, these Calypso® Mango breakfast ideas will keep your mornings fresh, delicious, and full of summer flavour. Looking for more ways to brighten up your summer? Check out our collection of irresistible Calypso® mango salad recipes, perfect for all occasions!