Produce Insider || Perfection Fresh

Qukes Recipes for Every Snacking Occasion

Written by Perfection Fresh | Oct 20, 2022 9:56:25 AM

Whether you are a kid or an adult, getting from breakfast to lunch to dinner without snacking on something is tough.

It can also be hard to find the motivation to eat healthy, especially when you're busy at work and juggling family life. So we have put together a list of our favourite Qukes® recipes for every snacking occasion throughout the day. Perfect for all ages, and healthy to boot. 

Morning Snack

These snack recipes are perfect for those middle of the day hunger pangs. Pack them in your kids lunchbox for the mid-morning snack - they are a great way to make kids eat more fruits and vegetables. 

Ham, Cheese & Solanato Qukes® Sandwiches 

Qukes® and Avocado Nori Roll Lunch Box 

Qukes® and Apple Donuts 

Qukes® and Solanato® Lunchbox Skewers 

Lunch 

Whether you are working from home or the office, there are plenty of healthy lunchbox recipes here for you. Some are more complete meal than snack, but they are light and refeshing so you feel energized and not tired when getting back to work. There's also an after school muffin snack tray with Qukes® baby cucumbers for the kids. 

Qukes® Crunch Salad with Peanut Lime Dressing

No Cook Felafel Qukes® Snack Bowl 

Qukes®, Cos and Parmesan Salad with Buttermilk Dressing 

After School Qukes® Muffin Tin Snack Tray 

Chinese Style Qukes® with Chilli Oil Dressing 

Entertaining 

There's nothing more fun than having friends and family, and catching up over food and drinks. Scroll ahead for recipes that would be perfect for entertaining, whether you are hosting a casual summer barbeque, or a kids birthday party. From a vegetarian grazing board featuring Qukes® baby cucumbers, to a antipasto skewers, to herbaceous gin and tonic with pink peppercorn and rosemary. 

Vegetarian Grazing Board with Qukes®

Qukes® rainbow vegetable platter with cashew butter guacamole 

Qukes® pink peppercorn and rosemary gin & tonic 

Qukes® antipasto skewers