Smashed Qukes Vegan Bowl Recipe

Ingredients List

Serves 4 people

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ingredient_1=250g Qukes® baby cucumbers

ingredient_10=1 cup vegan yoghurt

ingredient_11=1 cup rocket leaves

ingredient_12=Beetroot chips to serve

ingredient_13=1/2 cup extra virgin olive oil [[DRESSING]]

ingredient_14=3 tbs red wine vinegar [[DRESSING]]

ingredient_15=3 tsp Moroccan spice blend [[DRESSING]]

ingredient_16=1 green chilli finely chopped [[DRESSING]]

ingredient_17=1/2 tsp caster sugar [[DRESSING]]

ingredient_2=1 bunch Broccolini®

ingredient_3=1 Bambino® Wombok Hearts quartered & cored

ingredient_4=200g Sweet Solanato ®Tomatoes

ingredient_5=800g sweet potato peeled, cut into 3cm pieces

ingredient_6=2 tbs olive oil

ingredient_7=1 tbs Moroccan spice blend

ingredient_8=400g can chickpeas rinsed, drained

ingredient_9=1 cup couscous

name=SMASHED QUKES® VEGAN BOWL

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• 250g Qukes® baby cucumbers
• 1 bunch Broccolini®
• 1 Bambino® Wombok Hearts quartered & cored
• 200g Sweet Solanato ®Tomatoes
• 800g sweet potato peeled, cut into 3cm pieces
• 2 tbs olive oil
• 1 tbs Moroccan spice blend
• 400g can chickpeas rinsed, drained
• 1 cup couscous
• 1 cup vegan yoghurt
• 1 cup rocket leaves
• Beetroot chips to serve

DRESSING

• 1/2 cup extra virgin olive oil
• 3 tbs red wine vinegar
• 3 tsp Moroccan spice blend
• 1 green chilli finely chopped
• 1/2 tsp caster sugar